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CoughIn simple words cough is a reflex mechanism to expel any irritant from the trachea or wind pipe. Causes
Signs & SymptomsGenerally coughs are worse in the morning and one may find that he/she is bringing up some thick yellow or green phlegm. Sometimes a minor irritation may start the cough reflex even though there is not sufficient material to clear from the lungs. This is known as a dry cough. While coughing, if blood comes out or severe pain in the chest occurs, one should consult a doctor at once. Herbal MedicinesSince most coughs are 'good' for the lungs it is desirable to allow the cough to run its normal course. Do not suppress a productive (wet) cough. Let the phlegm be expelled out.
Ayurvedic Remedies
DietOne should avoid sour things like curd, lemon etc. and very cold water, soft drinks, and ice-creams. Meat should also be restricted. |
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