Turmeric

(S) Haridra

(C) Jiang huang

Part Used: rhizome

Energetics: bitter, astringent, pungent/heating/pungent VK- PV+ (in excess)

Tissues: works on all tissue-elements in the body

Systems: digestive, circulatory, respiratory

Actions: stimulant, carminative, alterative, vulnerary, antibacterial

Indications: indigestion, poor circulation, cough, amenorrhea, pharyngitis, skin disorders, diabetes, arthritis, anemia, wounds, bruises

Precautions: acute jaundice and hepatitis, high Pitta, pregnancy

Preparation: infusion, decoction, milk decoction, powder (250 mg to 19)

TURMERIC is an excellent natural antibiotic, while at the same time it strengthens digestion and helps improve intestinal flora. As such it is a good antibacterial for those chronically weak or ill. It not only purifies the blood, but also warms it and stimulates formation of new blood tissue.

Turmeric gives the energy of the Divine Mother and grants prosperity. It is effective for cleansing the chakras (nadi-shodhana), purifying the channels of the subtle body. It helps stretch the ligaments and is, therefore, good for the practice of hatha yoga.

Turmeric promotes proper metabolism in the body, correcting both excesses and deficiencies. It aids in the digestion of protein.

Externally, it can be used with honey for sprains, strains, bruise or itch. It is tonic to the skin, for which purposes it can be taken internally as a milk decoction.